Kaleidoscopic Catharsis

multichromatic
bloomings
chosen catharsis
beautiful violent
love
explosions
lust a desire to
live
in disguise
as a wish for
death
neither
both
take me
give me
your pain
it’s mine
I’m yours

BDD0B39B-156D-48DF-B251-3A6454090470.JPG

More on my Instagram. 

Advertisements

Microscopic

 

IMG_4548.JPG

From my Instagram. 

Hey weirdo
hey queer ho

taking stock of
microscopic
aggression and
holding on to
little old
hurts

ya mum calls out
“suck in that gut”

ya chum writes down
“I’m feeling a lot of concern about your interest in BDSM”

fellow feminist scowls
“you’re exploiting yourself by making porn”

your in law’s eyes roll
“get real get a real job”

your love spits hate
“you whinging piece of shit”

your art teacher titters
“I thought you would be scary”

your crazy ex neighbour stalks you
online and blogs about your

“promotion of porn
gender confusion
and disrespect of Jesus
to the Goyim”

your mother
writes a letter

“I love you without condition

but

I
find
your
life
disturbing”

and

your
best
friend
states

“because of your behaviour
at that party where you fucked those
women

in your
house
on the
couch
at 1AM

right
in
front
of
me

I
was
not
there

when
you
cried
for

help”

Intergenerational Trauma

I’ve been thinking a lot about intergenerational trauma. Like how someone might be abusive because his father was abusive because HIS father had untreated PTSD from going to war as a teenager.

Then I think, as I often have, about how a privileged person might look at a population of indigenous people and wonder why they “haven’t got their act together” without taking into account what might happen to a people when they have, in recent history, the collective trauma of an entire stolen generation.

I think about how I am someone who has had a relatively stable, middle class upbringing, with access to books, family, love, a roof over their head… and how those things can give one a belief in their right to love, to education, to a voice that should be listened to. I think about someone who has been through a broken home, poverty and homelessness and how that might cause them to believe that they are unworthy of education, of security, of love.

I think about how our self-perceptions inform our decisions and how the outcomes of our decisions inform our self-perceptions. I think about poverty traps. I think about the ways in which we discuss the privileges of money, gender, race and so on… but what about the privilege of love? What about those who haven’t had love in their childhood? Isn’t love a privilege that not everyone is given?

Those who go unloved, or are badly abused or neglected when they are small, when their beautiful brains are still developing… what an incredible, long-lasting trauma that must be. What a tremendous setback at the very start of your life, like the race has begun and your legs are already tied together. How hard that must be, how brave and resilient such people are for pushing onward.

I’ve been thinking a lot about compassion and empathy. How undervalued it is. How desperately we need to cultivate more of it. How many more discussions we have to engage in about the way pain breeds more pain. How someone’s bad decisions might be the result of the only coping mechanisms they were capable of coming to when they were small and vulnerable.

I’ve been thinking a lot about how much healthier we’d all be if we funded better mental health care, if we listened to more stories of people who aren’t the same as us, if we simply sat with ourselves and practiced loving kindness directed both outwards and in.

When I see someone behaving in ways that seem stupid, baffling, or infuriating, I try to ask myself where that comes from. So often, the answer is pain. There is so much pain residing in the hearts of our species, I hope never to close to it but to remain open, to sit besides it with empathy and compassion.

2019 Will Be Beautiful

At the start of the year, I made a Spotify playlist called “2018 will be magic”. It was a desire, a decision, a hope. 2017 was a year of trauma, of mental health collapse, of emotional abuse, of the worst sort of suicidal ideation, of conflict, of loss, of feeling the pain was forever and hopelessness was the only truth, of grief, of decisions, of bones and muscles cut, of hope, of hope, of growth, of change, of love.

2018 would be magic, not matter what. Something had shifted within my eternal landscape, with Buddhism teaching me about the ways in which self-awareness and self-compassion compliment one another, with the realisation that generosity, empathy and kindness are not character traits I had to be ashamed of (how strange and sad and sick our society is that somewhere along the line, I eternalised the idea that these traits of mine made me weak) but that if we give our light openly, it only grows. Light only grows.

Emotional abuse combined with chronic pain and depression showed me what the worst sort of self-loathing feels like which nearly culminated in a cessation of my own existence. Learning the skill of self-love was not as a thing of scented candles and Instagram capitalism, but a thing of valuing and caring for oneself with the same compassion and understanding that you would show a dear friend or precious child. Learning the skill of self-compassion taught me to be better at sitting with the pain of others, while also becoming better at understanding my own boundaries and limits of what sort of behaviours I will accept in others. Brene Brown was right, the most empathetic people are the best at practising boundaries. Love the person, don’t love the behaviour.

And I’m learning to practice empathy for my need to hate, also. Learning to value and protect my right to anger. I still think of my ex at times and have these spikes of pain and rage that anyone could ever call me the love of their life and a piece of shit within the same day. I still feel confusion and hurt, sometimes, when a sense memory reminds me of how I felt so utterly alone and abandoned in New York. I still can’t look at photos and footage of the place without feeling nauseous and shaky. One day my heart will heal and let him go entirely, but I am kind to myself about the effects of trauma and if for now, hate is what my heart needs, I hold that emotion gently, carefully, cautiously, examining it, letting myself know what that feeling is and the grief and pain that lies underneath. I honour the child contained in my heart who cannot understand – even long after I feel I’ve processed it on every other level – how eyes that looked at me with love could suddenly burn with disgust and loathing.

2018 would be magic, no matter what. But actually, it’s been the most amazing year of my life so far. There is new love opening up parts of myself that had previously been unexplored and unarticulated, as well as old love deeping, ripening, strengthening. New friendships blooming, others growing as I learn to better open myself to people with personal truth, vulnerability, sublime stupidity and joy. The have been supremely fulfilling artistic collaborations, absurd, colourful, sexy parties and adventures, a reconnection with my love of nature, learning how much I love my friend’s children, exciting new projects on the horizon and clown school.

Holy fuck, clown school. Where I discovered things about my physicality that brought me joy and insight and a love for my body and movement when a lifetime of chronic health conditions had left me feeling disconnected from my body at best and like it was my enemy at worst. Where I learned to be more brave and vulnerable and open to the stuff of myself than I have ever been. Where I learned how to breathe into the energy of a moment, of an audience, of a feeling. Where I learned to take the energy of fear and ride it like a wave. Where I had moments of feeling myself to be utterly fucked up, utterly insane, a complete snivelling, disgusting, abject mess… and instead of hiding away, I stood up in front of my classmates and rode those energies. Not mental illness, not at clown school, just extreme states. Glorious, invigorating, terrifying, exhilarating and addictive extreme states. Clown school, where the teacher confirmed my belief that you can get so much more out of people if you practice empathy, remain open to their energies and critically engage in their art in a way that is generous and open, without treading on their heart and soul. Everyone got a turn to shine at clown school and it further deepened my belief that we shine so much brighter when we shine together.

2018 has confirmed my horror at the capitalistic and individualistic concepts that permeate our culture, attitudes, relationships and souls. It was an antidote to so much of that. It was a year of sharing, of collaborating, of helping and letting myself be helped. It’s been a year of learning all the ways in which I am privileged and how deep the systems of inequality and oppression are and affect so many living beings.  It’s been a year of opening myself, properly, to my joys, pains, fears, darkness, hopes… and of opening myself, properly, to that of others. This process of openness, of not clinging to a fixed identity, of not shutting down to pain or the discomfort of conflict and of growth, it’s a constant one and it requires the right combination of discipline and gentleness. It’s the work of a lifetime, really.

2018 has contained the continual discovery of how my surgeries have transformed my life. The process is imperfect, my structures are still a struggle and the neuropathic pain has become it’s own disease. Nonetheless, my capabilities have been increasing and I have slowly, steadily, been spending more time in my studio. The feelings are mixed, sometimes it’s joy and freedom and an overwhelming sense of gratitude at my unbelievable luck. Other times it’s guilt, anxiety, fear that I’m too far behind my peers after so many lost years, frustration at the ways in which pain still holds me back, fear that I’ll fuck this up and wreck my body again, guilt that I still get depressed and anxious and whingy when my life is so much better than it was. But I breathe, I give myself compassion, I gently move myself back on track. It’s ok, I tell myself, it’s ok.

It’s ok. It’s better than ok. This year has not been without challenges, deep fears, so many tears and I know the way that life works, I know that it isn’t just an upward trajectory. I read the signs in the air, I smell the warnings in the wind and worry for the entire goddamn world. But I’m resolved to keep fighting for the values I have defined for myself, those of light, love, hope and art.

I’ve made myself a new playlist, it’s called “2019 will be beautiful” and it will. No matter what. No matter what waits in store. Even if I have to frame a steaming pile of shit and blood in plastic op-shop gold, 2019 will be beautiful.

What

What is this feeling is it biting off more than I can chew so my jaw hurts so my eyes pool up with salt water and I drive down the road blank and staring and watch the road don’t forget to watch the road what is this what is this what is this.

I’m scared scared for him of him scared of my own desire scared of whorephobia homophobia every phobia scared of this claustrophobia isolation sensation scared I’ll wind up dead braindead spine snapped windpipe crushed. Scared of silence no more phone beeps no more messages scared of the darkness scared of the truth no the half-truth scared I am scared.

The weight of the world is crushing away his joy and I’m afraid of anger and maybe I don’t know how to hold space for it I don’t know what is safe and what isn’t maybe the other one was right maybe I don’t know how to deal with anger maybe the one before was right maybe my sunny optimism is sickening stupidity naivety what am I doing what am I thinking what is this Buddhist bullshit I cling to to surf the waves of suffering what is this what is it.

How do I explain this to someone anyone how do I separate the threads of stories how do I articulate my needs my fears my concerns how do I even start where do I start I don’t know how to start don’t know how to explain don’t know who can hold this darkness don’t know if I should hold this wonder if my light is foolish.

What are the warning signs and what are the answers and what if I’m stupid and what am I doing and God fuck I feel lonely and I don’t know where to put that like I act as if I’m so wide open to the world but perhaps it’s just an elaborate protective mechanism I expose so much and hide so much more.

What is this am I triggered is this hormones are these warnings what do I do what do I say what.

What the fuck am I doing. Maybe I don’t know a single thing.

Our Tangled Roots

I’m learning on the fly how to hold the pieces of myself together. It’s a skill I’ve never been good at before, I’ve so often crumbled, wilted, broken down, melted down. But now I know it isn’t just about me, now I know the ways in which the architecture of myself is interlocked with the structures of beloved others so that we hold one another up.

Did you know that some trees fuse their roots together? They share information and nutrients and become stronger within this interdependence.

I used to think that I wasn’t important, that my absence would be to the detriment of nobody. Wisdom came when I nearly ended my own existence and was confronted by the tremendous pain of a beloved. Now I can clearly see the way hurt spirals outwards and I feel, as a deep responsibility, the importance of my continual striving to keep myself intact.

Kindness is to never shame those who cannot cease their disintegration. Compassion is to understand the drive towards self-destruction and know it for what it is; the anguish of an animal in acute pain. Pain that may feel utterly inescapable. Pain that may be utterly inescapable.

Do you know that you are important? Perhaps you cannot conceive of the ways in which your existence enriches mine, perhaps you cannot believe that your absence would leave a permanent wound within my chest. Do you know that you are a source of love and light and joy? Do you know that I’m holding the pieces of myself together for you?

Look, can you see it? Love, can you feel it? My roots are fused with yours.

I Wish

I wish I could travel back in time. Back to when you were wide eyed and tiny, back before the world had you so badly battered and bruised. I wish I could hold you in my arms, kiss your sweet forehead, stroke your soft hair and tell you that you’re safe. I wish I could have made you safe, kept you warm, sheltered from what was yet to come.

I wish I could soften the world around you. I would file and smooth the rough edges so they could no longer pierce your skin. I would take away the violent forces of inequality, brutality and modern forms of slavery that suck away your blood, breath, strength and hope. I would take you to an open field and watch you frolic in the daylight. I would strip away my clothes and frolic with you.

I wish that I could shoulder your burdens for you. If only I had a stronger frame with which to carry things, I would take it all off you so that you might experience a lightness so profound that you take to the sky like a butterfly.

Were it an option, I would take a thousand beatings to see you flying free. If I could negotiate with the Gods, I’d offer my soul in exchange for you emancipation.  But, mortal and small, all I can do is hold your beautiful hand and love you with all the things that I am.

Sometimes I feel overwhelming dismay at my own impotence. In the cold reality of existence, the beat of my heart feels like a speck of dust in the face of a tidal wave. Feeble, I feel, foolish. But when my heart pounds and glows just underneath my ribcage, I know it is the only thing I have to give.